Omega 3 makes you happier!

I have to admit I was a little surprised with this headline, but I thought it was certainly worth following up and bring attention to it here.

It is fascinating what can be attributed to Omega 3 these days and although we can see a scientific correlation to cancer in particular in controlled scientific research, I have to admit I find the above statement is a little hard to swallow.

The more you read this article on Omega-3 the more it seems rather circumspect. In truth I am I am not convinced as cultural differences I am sure are at play here, rather than diet.

I would be interested to hear from people from the Far East to get their point of view.

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